You Can Get In The Zone

                           "Get In The Zone More Often."  - Raj Gavurla


              

 

The Good News About Consistently Being In The Zone

1. Nutrition

What you eat really makes a huge difference in all aspects of your life. Eat right to raise the bar in work, athletics, and free time with family and friends. Put together your nutrition plan.
 

Here's mine:

I drink water, decaf tea, milk, decaf coffee. I don't drink caffeine. I drink decaf. I don't eat refined sugar including artificial sweetners. I eat fruit. I don't drink alcohol. I eat well (a variety of foods).  An entrepreneurial idea is to make me a new drink I can drink. 

2. Health

If needed, take treatments and supplements as needed.

 

3. Spiritual 

Read a chapter from a spiritual book to inspire your soul.
 

4. Work 

Produces endorphins like exercise does.

5. Exercise

Do a variety to keep it interesting and fun. Know what to do to avoid injury, pain, and boredom.
 

6. Spend time with family and friends
It's rejuvenating to socialize.
 

7. Meditation 

Clears your mindset and unclutters your thinking to progress and achieve goals
 

8. Listen to something motivational 

It will stimulate you and get rid of negativity.
 

9. Downtime for relaxation 

There are a variety. A simple example is to sit on the deck at night and feel the cool breeze.
 

10. Prayer 

Gives hope and makes the world a better place to live
 

11. Sleep 

Allows your body to rest, heal, and be your best tomorrow.
 

Here's the great news! Although implementing and doing each of the above increases your ability to perform "In The Zone", you feel it!  You can be "In The Zone" now without doing each one. Get "In The Zone".  You feel it!  You're "In The Zone!"

Labels: business, entrepreneurship, in the zone, intrapreneurship, life, mindset, mood, motivation, productivity, sports

To raise the standard of work and living it’s clear to me there must be continual advancements in humanness, medicine, and technology. What is your action plan to win, make more money, and grow to make lives better?

We need to create more jobs to stimulate the economy. This means increasing intelligence through education, access, transparency, and the assembling of delivery models to reach people faster and on demand. By striving for talent acquisition and winning their services through advancements in humanness we’ll not only lead an economic rise, our families and youth will grow stronger locally and abroad. Entrepreneurship and government (the people) investing in research in addition to collaboration with other countries can excite people towards a better living, if you will.

List three ways your company is advancing humanness:

Through advancements in medicine we can make a healthier and more productive workforce, prolong productive life, and even live beyond years we may think is unimaginable. The key is reaching people through delivery models on demand for not only life saving outcomes but for life enhancing outcomes. A longer life span of work/life balance surely gives us more ammunition to make lives better locally and abroad. We see technology assisting humanness and medicine in leveling the playing field for more to prosper.

List three ways your company is advancing the use of medicine:

By using technology we are able to reach people much faster and in areas where both can benefit from services and products. There are many past examples. However, what are you doing to create an example that has a much larger impact?

Be creative and focus on leading through continual advancements in humanness, medicine, and technology to make lives better. Surely, the economy, pay, and your investment balance will rise. For those who want to lead this revolution, there will be high returns on investment and the satisfaction you are making lives better. Of course, it has to work (produce better results).

List three ways your company is advancing its use of technology:

History has shown how we’ve advanced in humanness, medicine, and technology. What the future shows is by continually doing so you win, make more money, and grow to make lives better. What is your mindset (what you think or the way you think?), mood (the way you feel, bottom line, or action), and motivation (the top line or what is your motivation?) to make this happen?

Every job has a percentage of humanness, medicine, and technology. What are you doing to increase productivity and profitability by increasing the percentages? It would make lives better.

Labels: bottom line, business, entrepreneurship, humanness, investments, leadership, living, medicine, mindset, money, mood, motivation, technology, top line, win, work

To be “in the zone”, consistent high performance, our mindset must have a program readily available. Sure, each of us has specific expertise we use to create solutions for our businesses to grow. As a mindset, mood, and mental motivation expert, I want to know how you make your thought process better.

Having worked with business leaders and athletes, one “way to think” so you can be “in the zone”, consistent high performance on the job is to do the following:

1. Refuel by using logical emotion to motivate and inspire your passion to create results – simply create a phrase that includes both logic and emotion. I put logic first to force you to think first. However, logic without emotion is dangerous and emotion without logic is dangerous. An example of a logical emotion phrase I use when at the airport security check is “get through the gate without a hitch”. The logic part of the phrase is “through the gate” the emotion part, usually the reward, is “without a hitch”. It’s a reward because by doing so you save time.

2. Visualize – this is done through stories, thoughts, words, people moment, and images. The story is from a speech or something you read. Thoughts are simply your analysis of the situation, people moment is a snapshot of inspiration, words are from a conversation or something you heard, and images are what you need to see to successfully accomplish your goal. As you use logical emotion and then visualize using one or more inputs, you are then “in the zone”. Your mindset is tuned up for high performance.

Often, we miss this step in accomplishing our goals and tasks. Therefore, our mindset is not primed for consistent high performance. Our results are weakened. When you take a few seconds to program your mindset before attending a meeting, making a sales call, interviewing, and performing your job, you are able to produce “in the zone” results. It’s a lot more fun being “in the zone”.

Labels: business, in the zone, logical emotion, mindset, results, sales call, sports, visualize

What I see in the marketplace is faster build to grow, evolvement, rejuvenate, faster build to grow, evolvement, rejuvenate, faster build to grow, evolvement, and rejuvenate. It's a cycle. It's better because more people benefit. The good news is you are also seeing the tear down of outdated thought and system(s) and the removal of tearing down being replaced by build to grow, evolvement, and rejuvenation. It's a heavy concept. Store this in your mindset to ponder. It's mental.

Tearing down wastes too much time. Get involved with businesses and relationships to build to grow, evolve, and rejuvenate. There is one abuse I've found that stands in the way. It's abused more often than any psychology human intrinsic function. Stay away by being entrepreneurial in your business and relationships. I'll tell you what it is in my next e-zine. In the meantime, think of entrepreneurial principles, thought, and wisdom you can apply to be at Another New Best Level. Apply one or a variety to business and relationships your involved with or want to be involved with at the right time to grow, evolve, and rejuvenate. You can do it. Build to grow, evolve, rejuvenate and stop tearing down. Being entrepreneurial is nothing to be scared of. You're adding an Adaptability Link to your skill set. Build to Grow, Evolve, and Rejuvenate.

Did you keep your New Year resolution(s)? Try being entrepreneurial to add excitement and variety to make it easier to accomplish. I wish you an incredible 2010!

Labels: adaptability link, business, entrepreneurial, evolve, grow, marketplace, mindset, principles, rejuvenate, relationships, tearing down, thought, wisdom